Healthy LivingReal Life

Can Social Media and Mindfulness Share the Same Space?

reconnecting with your bliss

Deepak Chopra & The Future of Wellbeing.

I’ve been thinking a lot about what the future holds for us.

How we are shifting as a society, how social media is playing a role and how much technology continues to insulate itself in all parts of our lives.

I think of how our kids are processing all of this and what it will be like when they grow up. How we are managing through daily life, the push to be “on” all the time quietly suffocating our memory of what it is like to quiet, or even better to be still.

Deepak chopra future wellbeing toronto

Can you let go of your phone?

When was the last time you left your phone at home? I mean intentionally. For me, I work, live, connect through all waking minutes and days using my phone. It is my lifeline and feels like an appendage missing when I don’t have it on my person. That did I leave the stove on feeling, less the actual possibility of real bad things happening.

I will tell you very honestly that I had some distorted belief in my mind that while we were on our trip around the world, I “needed my phone” in order to capture all the divine moments we were experiencing. I will also tell you that on said trip, I believed that I would figure out the answer to the meaning of life, my purpose and where my life was meant to go.

Spoiler alert: That didn’t happen.

Another spoiler alert: I never needed my phone.

Ever.

Halfway through the trip, my husband began challenging me to leave my phone behind for the day. To be all in, 100% present. The first few excursions I repeatedly (& frantically) kept checking for it. Once I got used to not having it on my person, it felt like freedom.  Tech-free days are ones I am most grateful for now.  The closest epiphany I got to was that all that EVER really matters is being IN the moment, not recording it.

Deepak chopra future wellbeing toronto

Has social media helped or hindered how we connect with each other?

As the event producer of BlissDom Canada, an event anchored in the midst of social influence, content creation and industry standards on social media we are at the core of this conversation. There has always been a thirst for understanding better ways to create content and an engaged community online but I have one deeply-rooted fear.

In all of this design, is social media becoming more and more about MEDIA and far less about SOCIAL? Are the connections we create & crave only on the surface? Are the rewards through likes and comments providing a false sense of importance and addiction to positive review in a world where your heart is ultimately what should be guiding you? Our event is successful not just because of the programming it provides around social media but because its taking online connections and making them far deeper IN REAL LIFE.

What is the Future of Wellbeing?

You can feel it. There is a conscious craving towards mindfulness and connection, yet there are few paths that guide us in finding the balance between hustle and heart.

Recently we had the privilege of being able to sit down with Deepak Chopra and ask him a few questions around wellness, life and staying aligned in the midst of social media, entrepreneurship and parenthood.

It was a day I had dreamed of years ago and one I will remember for my lifetime.

His perspective on the Future of Well-being looks far past simply focusing on health and wellness but rather talks of an entire shift. A holistic approach on our emotional, physical, spiritual,  financial, environmental, and social wellbeing. We are becoming more conscious and see the need to be more mindful and he has the blueprint on where to begin.

You actually have a chance to see Deepak Chopra LIVE this October.

Vancouver on October 10th, 2018 and Toronto on October 13th, 2018.

As the social media sponsors of Deepak’s Canadian Tour, we have been provided a special promo code to pass on to our community. You can use Bliss15 for 15% off a single purchase ticket and on the 4 for the price of 3 package.

If you are coming to Deepak Chopra’s Toronto event, let us know. We would love to create more & more heartfelt connections to this beautiful community of ours.

If you want to try to WIN a ticket to join us at Deepak’s tour date, you have a chance by doing the following:

  1. Follow @MomDadCuppaKids & @BlissDomCanada
  2. Like one of our #BlissfulDeepak posts & answer the question “What do you believe is the Future of Wellbeing?” 
  3. Comment and tag the person you would love to share this experience with

Legal:

Open to Canadian residents until September 21st, 2018 at 11:59pm EST. Prize giveaway consists of (2) Deepak Chopra Event Tickets (Gold or equal to/greater value ticket: Value $260). This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.

If you want to join us at Canada’s premiere social influencer/creator conference, by all means buy your ticket here and come to Blissdom Canada. It’s pretty much magic.

 

Tags : blissdom canada deepak chopradeepak chopra future wellbeingdeepak chopra toronto 2018find your bliss deepak conferencefuture of wellbeing beanfield deepakmindfulness social mediasocial influencer conferencewhat does the future hold social media

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